Wednesday, January 17, 2018

The great bulb, Garlic

You either love it or hate it, there is rarely an inbetween. We love it in our household, well, the adults do! I will eat it in mass amounts, cooked and even raw. In fact slices of raw garlic on a cheese sandwich is just a marriage made in heaven.
Garlic is a huge health booster in more ways than can be listed here. It is a free radical fighter, a cold and flu killer, antibacterial and an antiseptic. It is a must that should be included as part of our daily diet.

Here is a quick way in which to enjoy this wonderful bulb -

Roasted garlic is mild and aromatic and easy to do, put whole bulbs of garlic in a cooking vessel and drizzle with olive oil. Cook on 350 degree's until soft to the touch and browned. It can be mashed into potatoes, added to soups or one of my favourites is simply spread it on hot toast.

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